ADHD Parenting Support

A soft place to land.

Parenting a child with ADHD is hard. We get it.
Find calm, track what matters, and get the support you need—without the judgment.

Built by parents who know

Blanket Today Screen

Before we offer a fix,
we feel it with you.

Parenting a neurodivergent child is significantly more demanding than parenting a neurotypical one. You're managing meltdowns, advocating at school, and carrying the mental load.

The Burnout

Parents of kids with ADHD experience burnout at a much higher rate. It's not a parenting failure, it's just a remarkably demanding daily reality.

The Exhaustion

When the typical strategies don't work, it's easy to blame yourself. You're exhausted from trying to do everything perfectly.

The Isolation

It often feels like other parents just don't "get it". Blanket is a space where you never have to explain yourself.

That's why we built Blanket.

A tool that wraps around the hard moments of your day. No toxic positivity. No clinical jargon. Just tools that actually help.

A toolkit for real life.

Based on what actually works for ADHD families. Four simple tabs, designed around your day.

1. Today

The Daily Reset

Here's where you are right now. A calm dashboard to center yourself before the day starts or when things get overwhelming.

  • Sunrise/Sunset checking
  • Quick breathing exercises
Blanket Daily Reset
2. Log

Track Progress, Log Wins

Celebrate effort, backdate behaviors (because life is messy), and easily spot patterns over time without feeling like a clinician.

  • Even tiny wins count
  • Low-friction tracking
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3. Calm

No Judgment AI Chat

A safe space to vent, get immediately actionable de-escalation tips, and access a full Calm Down Toolkit. We feel it first, fix second.

  • Acknowledge before advising
  • Crisis mode ready ("I Need Help")
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4. Learn

Strategies That Make Sense

Every strategy is grounded in established ADHD research or expert consensus. No pressure to master them all at once.

  • Bite-sized videos
  • Pattern analysis
Blanket Learn Screen

Why Blanket?

We didn't build just another clinical tracker.

Other Trackers

  • × Advice-forward, clinical
  • × Generic or overly medical
  • × General mindfulness or child-only trackers
Blanket

A softer landing.

  • Validation first, advice second
  • Warm, human, friend-to-friend
  • ADHD Parent-specific burnout relief

Grounded in
Evidence.

Every strategy in this app is grounded in established ADHD research, clinical practice, or widely-used practical approaches.

70-80%

Stimulant medication efficacy rate for children with ADHD.

~30%

Typical delay in executive function development (approx 2-3 years for a 10yo).

1st Line

Behavioral parent training is a first-line treatment (AAP Guidelines).

Interest

ADHD nervous systems are interest-driven.

*Data based on widely established clinical consensus

Your family's data
stays yours.

Privacy isn't just a policy, it's a promise. We know you are protective of data about your child's behavior and your mental health.

On-Device Storage

Your logs and journal entries stay on your phone. We can't see them.

No Social Feeds

No comparisons. No sharing. Just your private, quiet space.

No Data Selling

We make money when you buy the app, never by selling your information.

Ready for a softer landing?

Join the community of parents finding order in the chaos.

7-day free trial. Cancel anytime.